Book (Practical) Home economics and life sciences Refresh your body with an ultra pose

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies ● As many as 12 million Japanese suffer from chronic stiff shoulders, neck pain, and headaches. ● These symptoms often come from bad posture, i.e., from the back of a cat or from the shoulder of a roll. ● Therefore, we introduce the Ultra Pose which easily corrects the curvature of the back and eliminates the back of a cat and the shoulder of a roll. ■ Chapter 1 : Bending of the back causes stiff shoulders, neck pain, and headaches Chapter 2 : Bending of the back has two ways of stretching the back : the back of a cat and the shoulder of a roll Chapter 3 : Ultra Pose refreshed and stretch the back and eliminate pains and stiffness Chapter 4 : Why Ultra Pose Improves Stiff Shoulders, Neck Pain, and Headaches Chapter 5 : Why Ultra Pose Improves Stiff Shoulders, Neck Pain, and Headaches Chapter 5 : Stiff shoulders and neck pain have healed! No headaches! Experience Ultra Pose Chapter 6 : What to do for people with stiff shoulders, neck pain, and headaches neck pain, and headaches