Book (Practical) Living Yuryase

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home economics and life science
I want to lose weight. Someone says, "I want you to lose weight." Or, I don't want to be a fat old man. This book is a diet book for such businessmen. But it doesn't say how to lose 20 kilograms in a month. Because it is not good for the body or mind. In "As a result of my diet, I have a mental disorder", it is a matter of putting the cart before the horse. Moreover, if the weight you lost in that diet rebounds quickly? Therefore, this book introduces three specific features : (1) a method to lose weight healthfully with minimal stress while working, (2) a method without exercise, diet restriction and calorie restriction, and (3) a method without exercise, diet restriction and calorie restriction, and recovery methods. (1) You can clearly understand the enemy "fat" while working. (2) A method without exercise, diet restriction and calorie restriction. (3) A mental test supervised by an expert will enable you to make your own diet plan. This book proposes a diet that businessmen can carry out without burden. Why don't you start a loose diet together from today?