Book (Practical) Entertainment and talent Rika Izumi Body Make Book "RIKAtoZ"

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Entertainment and TV personality
Everyone wants to know "how to make" by Rika Izumi. I will teach it only to you! Body making book with the theme of "how to make" by Rika Izumi. The "super sharp body" with a tight waist and feminine curves is called "I want to be the number one body", "I want to be the most now" and "Popular body", and it is the object of admiration by women. The whole book introduces how to make Rika Izumi. It introduces the method of training that Izumi himself is actually doing, diet and lifestyle, how to make your body look beautiful such as bust and hip using AtoZ method. Now you can have a Licca body!