And gourmet Iron rice that will make your body less tired

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Cuisine / Gourmet
Easy to get tired, sensitivity to the cold, stiff shoulders, and easily irritated. Maybe the disorder is caused by a lack of iron? About half of women who have menstrual periods are said to have a lack of iron. When there is a lack of iron, the oxygen in the blood cannot be carried sufficiently, and various physical conditions appear. In this book, popular chef Watanabe, who also feels "lack of iron," proposes a delicious recipe that can take iron easily.