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Home economics and life environment studies
Cabbage is an ingredient that is rich in vitamins and dietary fibers, improves high blood pressure and diabetes, improves intestinal function, and is effective for dieting. However, it is difficult to eat a lot if it is raw. The author, Dr. Koichiro Fujita, once experienced severe diabetes of 500mg/dL twice, but he overcame it with diet therapy. This book introduces the "Infinite Cabbage Recipe" which is easy to make and can eat more than raw cabbage as well as great health benefits of cabbage.