Train hard and beautifully 30 methods

Sports and physical education Train hard and beautifully 30 methods Figure skating

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) スポーツ・体育 強く美しく鍛える30のメソッド フィギュアスケート
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Item number: BO2227624
Released date: 30 Dec 2019
Maker: Kobunsha
著: 菊地晃

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Sports and Physical Education
The author is manual therapist, who has supported Yuzuru Hanyu since he was in elementary school. What are the secrets of the warm-up and recovery that made Hanyu the "absolute champion"?