Book (Practical) Sports and physical education DVD included) Muscle exercise with everyone Sports
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Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
Sports and Physical Education
Life and Living
Comes with 1 DVD / The popular program "Everyone with Muscle Gymnastics" is a book with a DVD that can be used right now and contains all 16 events of Seasons 1 and 2. It includes the amazing "Muscle Gymnastics" that is not enough in the program, how to make the training menu, muscle Q & A by Mr. Michiya Yamoto who teaches muscle, and how to lower the level of training for all items so that even people who are not confident in their muscle strength can work on it.