Book (Practical) Living My husband and I both sold 10 kilograms in 3 months for a satisfying packed lunch with no carbohydrates.

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 糖質オフの満足弁当で 夫婦ともに3か月で10キロヤセました
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Item number: BO2195228
Released date: 13 Jun 2019

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
Life and Living
It is fun to do it together! It will be successful! The Arafour couple living in Akita started a sugar-free diet to "let's live long together" and they both succeeded in losing 10 kg in 3 months. Introducing tips for enjoying a diet and bento recipes that can be satisfied even with a sugar-free lunch.