Book (Practical) Living Taught by an outpatient fatigue doctor specializing in women in the Great Encyclopedia

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Home Economics and life environment studies
Life and Living
Beautiful Blooming Series / That Fatigue, Actually a Brain Misunderstanding? "People who get tired easily" changes 180 degrees! The Taikoban by a famous 『 doctor! Asaichi 『, 』 The nutritional behavioral science taught by a fatigue outpatient doctor who is very popular with appearances such as 』, Asaichi,. Carefully selected ways of sleeping, eating and working that can lead to a "de-fatigue constitution" by increasing serotonin. The illustration is by Yuki Tokuda, who is famous for the original Character "Hitogata-kun" which is popular on Twitter. You can recover from fatigue and prevent fatigue right now! □ I can't breathe on the stairs at the station □ I can't get rid of fatigue even if I sleep well □ I can't stop eating even if I sleep well □ I can't stop eating even if I'm on a diet □ I always suffer from headaches and dizziness □ My mind is fuzzy and I can't sleep □ I can't move because I'm too tired □ Anyway, I don't have time to rest → For those who apply even just one thing, I will teach you the secret that makes your mind and body