Sports climbing techniques and training taught by the head coach of Japan national team

Sports and physical education Sports climbing techniques and training taught by the head coach of Japan national team Climbing

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) スポーツ・体育 日本代表ヘッドコーチが教える スポーツクライミングテクニック＆トレーニング スポーツその他
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Item number: BO2183486
Released date: 20 Apr 2019
Maker: Nitto Shoin Honsha
Supervision: 安井博志

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Sports and Physical Education
This is an official event of the Tokyo Olympic Games in 2020. Sports climbing is a competition between the body (weight movement) and the brain (how to climb). This book covers everything from the basics of sports climbing to training. The tips to climb should not depend only on physical strength. This book covers how to climb. [Main Schedule Contents] ● Learn about the training menu of top players and how to care for the body. ● Features and strategies of 3 events, lead and speed, mainly bouldering are introduced.