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Home Economics and life environment studies
Life and Living
The author, who is well versed in modern pharmaceutical science and Chinese medicine, explains the significance of food taken by mouth and the healing power of ingredients based on his experience of changing the diet content to "assistance 2" for his mother-in-law who is living together with "care need level 4" and 20 years of dialysis. He explains the significance of food taken by mouth and the healing power of ingredients by one question and answer method. The basis of human health is "food." "Yakushoku-jutsu" is a term derived from the idea of oriental medicine "Yakushoku-dogen" meaning that "food" is the best "medicine". It is important to consider the balance of the whole body and mind according to the individual's constitution and physical condition. It is important to consider the balance of the whole body and mind according to the individual's constitution and physical condition. Ingredients that are attracting attention such as sesamin and polyphenol are taken as "medicinal food" rather than as ingredients alone. It is important to take nutrients as "medicinal food". It is important to take nutrients by tasting and chewing, not by supplements or drinks. It is important to take nutrients by tasting and chewing, not by taking supplements or drinks. From the perspective of Western nutrition science and Oriental "food culture", this is a textbook on diet that explains how to extend