Book (Practical) Living Medicinal diet to prolong healthy life

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 健康寿命を延ばすための薬食術
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Item number: BO2181778
Released date: 20 Apr 2019
Maker: Shufunotomo

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home economics and life science
Lifestyle and living
The author, who is well versed in modern pharmacy and Chinese medicine, explains the importance of meals taken by mouth and the healing power of ingredients in a question and answer system based on his experience of making his mother-in-law, who is living with him and has been on dialysis for 20 years, "care level 4" by improving the contents of meals to "assistance level 2". The basis of human health is "food". "Medicinal diet" is a term derived from the idea of oriental medicine, "medicinal diet", which means that "food" is the best "medicine". It is important to think about the balance of the whole body and the way of mind in accordance with the person's constitution and physical condition. "Medicinal diet" is an ingredient that is taken in as an ingredient, rather than taking in sesamin, polyphenols, etc. alone. It is important to taste, chew, and take in nutrients, not supplements or beverages. It is important to understand how to extend healthy life from the viewpoints of Western nutritional philosophy and Eastern "dietary".