Living If the intestines change, life will change. Textbook of Beautiful Intestines

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and Life Science
Life and Lifestyle
When your intestines become beautiful, your whole body will become beautiful and healthy. You will also have the power to change your mind and even your life. This is an official guidebook certified by the Japan Beautiful Intestines Association. It is full of illustrations, manga and photographs, and you can enjoy all aspects of beautiful intestine care such as diet, lifestyle, exercise and massage. It is a must-have book for those who want to become beautiful intestine planners, beautiful intestine advisors and beautiful intestine beauty treatment certified therapists. [Part1] This order is really important! Become beautiful intestine, 5 steps [Part2] Get closer to beautiful intestine as you know it! [Part3] Let's start now! The daily habit of making beautiful intestines [Part4] Change your life in 5 minutes a day! [Part5] Make yourself ideal by beautiful intestine exercise. [Part6] How to prevent constipation and diarrhea! [Part6] The way to beautiful intestine planners! Try to solve the problem of cleaning.