Living A textbook of beautiful intestines that changes your life when your intestines change

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
Life and Living
If your intestines become beautiful, your whole body will become beautiful, and of course you will become healthy. It also has the power to change your mind and even your life. This is an official guidebook certified by the Japan Society for Beautiful Bowels. It is full of illustrations, manga, and photos, so you can enjoy all aspects of beautiful bowel care such as diet, lifestyle habits, exercise, and massage. It is a must-have book for people who aim to become a beautiful bowel planner, a beautiful bowel adviser, and a certified beauty treatment therapist. [Part1] The order is really important! It becomes beautiful bowel, 5 steps [Part2] The more you know, the closer you get to beautiful intestines! In the first place, what is "intestines"? [Part3] Start right now! The daily habit of making beautiful intestines [Part4] Change your life in 5 minutes a day! Become an ideal person with beautiful intestines exercise [Part5] I want to say goodbye to constipation and diarrhea! Teach how to prevent intestinal troubles [Part6] The way to beautiful intestines planner! Try the review problem