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Home economics and life science
79-year-old active doctor is drinking "vinegar miso soup" every day. This is an easy menu with just adding vinegar to your usual miso soup. There are no difficult rules and you can start it easily. In addition to the preventive effects of high blood pressure, cancer, diabetes, and menopause, you can also get rejuvenation effects such as beautiful skin, diet, and anti-aging. In addition, the combination of ingredients that double the effect of vinegar miso soup and the points of meals that you should be careful about to live longer are also introduced. This is a book that can cover the whole diet for healthy longevity.