Living The first exercise for slimming

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
Life and Living
Even people who don't like exercise can continue with muscle training for a beautiful body! We recommend muscle training for indoor girls who don't like exercise! In fact, the author explains the method that you can lose 10 kilograms in 5 months and become the ideal body with easy-to-understand all illustrations! The secret was in the 8 "slimness muscles"!