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Medicine
Politics, Economy and Society
What makes work and human relations most productive? It is the diet that you tend to neglect the most. You say you have gained weight in spite of your normal life. Don't you blame it on your aging and work busyness? In fact, it is caused by eating too many processed foods. This book introduces a compilation of Katsuma style dietary hacks that are convenient, healthy, simple, and inexpensive. Through this book, let's aim for an ideal diet that is stress-free and increases your life productivity.