Politics, economy and society The Less You Eat, the More You Can Work! "Little Food" is the Strongest Business Skill

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Medicine
Politics, Economy, and Society
Physical and mental performance is enhanced by eating from one meal a day to three meals a week
Eating three meals a week, you can get concentration, money, time, health, and thin macho without worrying about hunger! The next target for a man who has completely controlled his sleep is appetite! ◆ Chapter 1 : To become a natural less food. Actually scary dietary restrictions ◆ Chapter 2 : There are so many advantages of not eating! ◆ Chapter 3 : Practice! Shortcut to eating less food ◆ Chapter 4 : What happens in the body when you eat less food? ◆ Chapter 5 : People who eat less eat do not eat vegetables ◆ Chapter 6 : Exercise after reducing meals ◆ Chapter 7 : Habits of eating less food and how to arrange the environment ◆ Special Appendix 1 : The Diary of Eating Less Food by Large-Eating Salaried Workers ◆ Special Appendix 2 Interview : Daisuke Hori × 佳胤 Akiyama ● The business person in the prime of life. Especially if you are concerned about your body shape or lifestyle diseases. ● People who are not successful in dieting and have self-loathing. ● People who are interested in fasting and fasting.