Book (Practical) Living Fatigue that cannot be recovered even in sleep is caused by the kidney

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Home Economics and life environment studies
Life and Living
It is said that there are many Japanese people who are tired. When limited to the business person, more than half of them feel tired in their daily life, and 40% of them feel that they cannot get rid of their fatigue even after sleeping. If they cannot get rid of their fatigue even after sleeping, there is a possibility that it is caused by the fatigue of the adrenal glands. This book targets the business person in their 20 s to 50 s, who have a large percentage of people who feel tired. It introduces the causes of the fatigue of the adrenal glands and the serious diseases that occur when the adrenal glands are tired, as well as the diet and lifestyle habits to relieve the fatigue of the adrenal glands.