Living Yoga friend of Yuto Nagatomo

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and life environment studies
Life and Living
Comes with 1 DVD / [What is a yoga friend?] ● Yoga that was practiced at Intel and produced results ● Yoga combined with trunk training ● Yoga for the first time for men ● Yoga training that led Nagatomo to the revival in 2015. You can see at a glance the yoga training that led Nagatomo to the revival from the slump. A video of teaching to teammates of Japan national team became a big topic on the Internet. Nagatomo's original training that incorporated yoga! Finally, it is published as "Yuto Nagatomo's yoga friend"! It explains in detail the 40 poses of yoga that combines trunk training and stretching with DVD images and continuous photos.