Subculture "Why can't I lose weight?" How to make "I don't get fat anymore" from the age of 35

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: サブカルチャー 家政学・生活科学 「なんでやせないんだろう?」 35歳からの「もう太らない自分」の作り方
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Item number: BO1913962
Released date: 09 Jun 2016
Maker: Kodansha

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home economics and life science
Subculture
/ The first dieting book by Minako Yamamoto, who is popular as a beautician. He was too fat with 17, 19 and 20 kilograms every three times of pregnancy, and returned to his original shape every time. "Diet & Muscle Training," "Single Replacement," "Fasting Dojo," "Diet Foods," "Gym" … Through various diet experiences, I found out that "People get thinner year by year. ⇒ In order to lose weight, they need a well-rounded body." To set your body to "Lose Weight Mode," it is important to turn on the "Lose Weight Switch"! Especially after 35 years old, your metabolism will go down, and if you skip a meal, you will lose weight. Also, even if you lose weight once, you will regain weight quickly. I will introduce a method that adults with such troubles can lose weight.