Home economics and life sciences Getting up 30 minutes early is effective for your stomach and your mind will be cleared. A way to get up a little earlier than now.
※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: 単行本(実用) 家政学・生活科学 30分の早起きがウツに効く 心が晴れる今よりちょっと早起き法