Home economics and life sciences How to eat so that you can lose weight without rebounding. Mynavi Corporation Library

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Home Economics and life environment studies
Mynavi Bunko / For those who are unable to maintain their carbohydrate restriction or who tend to rebound easily, we recommend a diet with 3 meals of white rice. This book covers the body system and how to take nutrients, how to recover after overeating, snacks when you can't stand, and meals late at night. Why don't you try to eat in a way that makes you lose weight? * This book is a re-edited version of 『 How to eat in a way that doesn't make you lose weight (published by Shosha in 2019) and is published as a bunko. 』 is a way to eat in a way that doesn't make you lose weight (published by Shosha in).