Library Entertainment Tohoku University Hospital Diet and exercise to strengthen kidney function on their own

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The common medical knowledge for protecting the kidneys has changed greatly between the past and the present! / Advice from a famous doctor of kidney disease to practice the latest self-care method to strengthen kidney function / The kidneys are important organs for a longer life and a healthy life, but they are called "silent organs" and their function deteriorates unconsciously. / The filtering function of the kidneys is said to be about half of that of the kidneys in their 20 s when they are in their 60 s. Kidney disease is said to decrease with age. One out of three people in their 70 s and one out of two people in their 80 s contract chronic kidney disease (CKD), and it is called a new national disease. / Previously, chronic kidney disease was said to require "exercise and rest" and "strict dietary restrictions must be maintained." However, now it is said that "rest is not allowed, but rather exercise" and "it is more important to eat three meals regularly and not lose weight and muscles than strict dietary restrictions". / In this book, the common medical knowledge for chronic kidney disease has been changed 180 degrees to "Tohoku University Hospital style renal rehabilitation" (renal rehabilitation). / In this book, Dr. Masahiro Kozuki, professor emeritus of Tohoku University, who is a leading authority on kidney disease, thoroughly explains "self-care method to strengthen kidney function" based on "renal rehabilitation" (renal rehabilitation). / There are a lot of specific advice such as "dietary technique" and "exercise menu" that can be practiced from today!