Medicine How to build an ageless body from 50 years old PHP library

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

Home Economics and Life Science
Lifestyle and Lifestyle
PHP Library
In Japan, the average life expectancy is over 80 years old. However, the actual healthy life expectancy is 71.19 years for men and 74.21 years for women. Many people live in hospital for more than 5 years. How can the healthy life expectancy be extended? In fact, life from 50 years of age greatly influences later health. This book introduces the diet, exercise, and mental health for a healthy old age. The aim is not longevity, but healthy longevity!
『 Four customs 』 for people who do not need nursing until they reach 100 years old were renamed.