Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
[Recording Time]
86 min
[Screen Size]
Wide
[List of Performers]
Cast : Mitsutomo AMAMURA
[Number]
1
[Video Comments]
Mitsutomo AMAMURA, who is in charge of Dozen Dojo, gives a lecture on the 動禅 abdominal breathing method. Since the diaphragm is raised and lowered, the breathing method that can regulate the autonomic nervous system and increase the immune system is taught in an easy-to-understand way. In addition, the lecture gives an in-depth explanation on health.
[Country of manufacture]
Date