Jillian Michaels' 10-Minute Intensive Diet : Complete Combustion

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording time]
66 min minutes
[Screen Size]
Wide
[Audio Information]
Japanese (Voiceover) and English
[Contents]
HIT (Hit-High Intensity Interval Training), Biometrics / Hard Core / Animal Style / Lift / Yoga, Stretch
[Quantity]
1 Sheet
[Video Comments]
A 10-minute workout designed by charismatic trainer Jillian Michaels. Five fun and varied programs can produce amazing results in the shortest amount of time. It examples for beginners and advanced users.