Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
■ Benefits
・ Leaflets (4P)
[Recording time]
134 minutes
[Screen size]
Wide
[Audio information]
French, Japanese, English and Chinese
[Video benefits]
Special Ballet Performance [Dying Swan] / Interview (recorded in opera house)
[Contents]
[Fitness, explanation and advice] Stretching / aerobic / muscle training
[Number]
1
[Video comments]
This is a fitness DVD by Dorote Gilbert of opera house Etoile in Paris. It contains 4-5 patterns of Dorote's daily exercises. It summarizes in an easy-to-understand way the exercises that enable you to get a beautiful body like the ballerina that women yearn for.