Ballet Beautiful Maternity - First Trimester of Pregnancy -

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording Time]
57 minutes
[Screen Size]
Wide
[Subtitle Information]
Japanese
[Content List]
Stretching of the back and waist / Gentle movement sitting on the chair / Standing movement with the hand on the chair / 10 minutes stretch
[Number of sheets]
1 sheet
[Image Comment]
Introducing a program devised by a charismatic trainer supported by Hollywood celebrities his pregnancy. It includes workouts for early pregnancy such as exercises to relieve back pain and stretching to remove swelling.