Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
[Screen Size]
Wide
[List of contents]
Part 1 : Upper body / Part 2 : Lower body / Part 3 : abdominal muscle
[Number of sheets]
1 sheet
[Image Comment]
This is a new diet program by fitness trainer Gillian Michaels. For 20 minutes a day, he gives a lecture on a program to shape up by sweating with punch and kick and cutting off breath.