Other DVDs The God of Pilates, Stefan Melmon, Definitive Edition of DVD Easy for Everyone! Beautiful Parts, Slim Down! 10 Minutes a Day, Latest Weekly Program

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Japanese title: その他DVD ピラティスの神様 ステファン・メルモン 決定版DVD 誰でも簡単!キレイに部分やせ!編 1日10分 最新式1週間プログラム
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Item number: 151068556
Released date: 25 May 2012
Media: DVD

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording Time]
70 minutes
[Screen Size]
Wide
[Content List]
Monday upper body concentrated shape-up program j / Tuesday lower body concentrated shape-up program / Wednesday core training / Thursday tummy fighting training / Friday hip up / Saturday Shining decollete / Sunday whole body shape-up