Other DVDs Ballet Beautiful Box

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

DVD2-Disc Set
■ Special
Sleeve
[Recording time]
120 minutes
[Screen size]
Standard
[Subtitle information]
Japanese
[List of contents]
[1] Bridge / Abdominal Muscle / Inner Thigh / Outer Thigh / Arm [2] Swan Arm / Whole Body Tightening / Hip Tightening / Beautiful Leg Lines
[Number of copies]
2 copies
[Video comments]
Ballet exercise by trainer, Mary Helen Bowers. It introduces the basic method that tightens the muscle without putting burden on the body and the target workout that can be freely combined according to the part of concern.