Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
[Recording Time]
60 minutes
[Screen Size]
Standard
[Subtitle Information]
Japanese
[Content List]
[Number of Sheets]
1 sheet
[Image Comment]
Ballet exercise designed by Mary Helen Bowers. Includes 4 easy-to-understand 15-minute exercises. You can freely combine them according to the area you are concerned about, such as your hips, legs or waist.