Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
[Recording time]
79 minutes
[Screen size]
Standard
[Limited edition]
[Limited edition]
[Group name]
Beautiful Natural Yoga
[List of performers]
Supervised and performed by Hikaru Hashimoto / Kyoko Hashimoto
[List of contents]
[1] [Introduction] What is Natural Yoga? ~ Flow of program to make "beautiful" / Basics of Natural Yoga ~ Posture, breathing method, posture method / Let's do it together ~ Points and effects of movement [2] [Lesson] Breath Change ~ Change into deep breathing of Yoga / Energy Route ~ Remove strain of the body and adjust the flow of energy / Energy Charge ~ Collect energy and circulate around the body / Natural Healing ~ Relax body and mind / Breath Meditation ~ Combine mind, body and breathing into one
[Number]
2
[Video comment]
[Number]
2
[Film comment]
[Name of production]
[Name of production]
Date