Other DVDs Mako Yoshioka / Becoming beautiful with childbirth ~ Madre Bonita Postpartum Body Care ~

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording time]
40 minutes
[Screen size]
Vista
[Contents of enclosed privilege]
Madre Bonita style self-care 』 booklet after childbirth in 『 (23P all-color)
[List of performers]
Appearance : Mako Yoshioka
[List of contents]
Tightening of "Pockori belly" / Exercise of "upper body and lower body" / How to relieve "stiff shoulders" coming from holding a baby / "Skeletal exercises" for sleeping soundly even with less sleep time due to crying at night / Other
[Quantity]
1 sheet
[Video comments]
Charismatic instructor Mako Yoshioka gives a lecture on exercises that are effective for postpartum women's worries. She article explains how to obtain a body that is not only beautiful but also comfortable.