Other DVDs Pilates Diet Plus DV D-Box Technologies

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording time]
120 minutes
[Screen size]
Standard
[List of performers]
Appearance : Stefan Mermont
[List of contents]
[1] Diet program / Supple program / Pelvic program / Relax program [2] <10 minutes a day, 1 week diet program> Monday : Whole Body Pilates with motivation even on a gloomy Monday / Tuesday : A Plan to Fight Off Your Stomach! Abdominal Muscle Concentration Pilates / Wednesday : Stretch Pilates in the middle of the week when you start feeling tired / Thursday : For Work! For Shopping! When You Walk Around and Worry about leg swelling Lower Body Concentration Pilates / Friday : Firmly Tighten Pilates after enjoying delicious drinking and cooking / Saturday : Concentrate Pelvic Pilates / Sunday : Relax Exercise for a new week
[Maker]
Pony Canyon
Video Pack Nippon
[Quantity]
2