Other DVDs Pilates Diet Plus DVD-BOX

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording time]
120 minutes
[Screen size]
Standard
[List of performers]
[List of contents]
[1] Diet program / Supple program / Pelvic program / Relax program [2] Monday : Even on a gloomy Monday, I will be motivated and I will feel refreshed. Whole body Pilates / Tuesday : Throw away your tummy! Abdominal muscles concentrated Pilates / Wednesday : Stretch in the middle of the week when you start to feel tired. Pilates / Thursday : Work! Shopping! Legs swollen. Lower body concentrated Pilates / Friday : Body Pilates / Saturday : Concentrate on relaxing holidays Pilates / Sunday : Relax exercise for a new week
[Maker]
Pony Canyon
Video Pack Nippon
[Sheets]
2 sheets