Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
[Recording Time]
84 minutes
[Screen Size]
Standard
[Contents List]
Flexibility Check (1) (Neck, Hip, Sacroiliac, Ankle) / Flexibility Check (2) (Scapula 1, Scapula 2, Scapula 3) / Stretch (1) (Neck) / Stretch (2) (Scapula) / Stretch (3) (Sacroiliac 1) / Stretch (4) (Sacroiliac 2) / Hip / Exercise (Shoulder, Scapula) / Exercise (Hip) / Exercise (Hip) / Exercise (Thigh) / Exercise (Abdominal Muscle) / Exercise (Back Muscle) / Squat / Exercise Applied Hip / Exercise Applied Shoulder / Exercise Applied Shoulder / Exercise Applied Shoulder / Exercise Applied Shoulder / Exercise Applied Shoulder / Exercise Applied Shoulder / Exercise Applied Shoulder / Exercise Applied Shoulder / Exercise Applied Shoulder / Exercise Applied Shoulder / Exercise Applied Shoulder / Exercise Applied Shoulder / Exercise Applied Shoulder / Exercise Applied Shoulder / Exercise Applied Shoulder / Exercise Applied Shoulder oblique muscle hamstrings