Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
[Recording Time]
84 minutes
[Screen Size]
Standard
[Content List]
Check Flexibility (1) (Neck, Hip, Sacroiliac, Ankle) / Check Flexibility (2) (Shoulder 1, Shoulder 2, Shoulder 3) / Stretch (1) (Neck) / Stretch (2) (Shoulder) / Stretch (3) (Sacroiliac, 1) / Stretch (4) (Sacroiliac, 2) / Hip / Exercise (Shoulder, Shoulder) / Exercise (Thigh) / Exercise (Abdominal muscle) / Exercise (Back muscle) / Squat / Exercise Application (Hip) / Exercise Application (Shoulder) / Exercise Application (Shoulder) / Exercise Application (Shoulder) / Exercise Application (Shoulder) / Exercise Application (Shoulder) / Exercise Application (Shoulder) / Exercise Application (Shoulder) / Exercise Application (Lower abdominal muscle) / Oblique / Back Muscle Exercise / Two Person Stretch / Two Person Stretch (Left Side Stretch) / Two Person Stretch (HamStrings) / Two Person