Other DVDs Maternity Yoga for Mothers and Healthy Babies

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording time]
78 minutes
[Screen size]
Standard
[List of performers]
Guidance and performance : Catherine Riding
[List of contents]
Pranayama - breathing method / yoga that is gentle for pregnant women / pelvic floor muscle exercise / posture for late pregnancy / posture to recover physical strength / posture for postpartum care