Hobbies / Supervision of pelvic classes : Jimon 琢己

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[Recording Time]
64 minutes
[Screen Size]
Standard
[List of Performers]
Supervision : Jimon 琢己
[List of Contents]
Mr. Taku Lecture 1 / Let me know my pelvic type / Toe exercises / Ankle turning / Foot exercises / By-bye exercises / Waist exercises / Toe exercises / Thumb exercises / Mr. Taku Lecture 2 / Pelvic exercises (the first part) / pelvic exercises (the second part) / pelvic relaxation exercises (the first part) / pelvic relaxation exercises (the second part) / Mr. Taku Lecture 3 / Breast-feeding exercises / Foot-setting reset exercises / Banzai and Braan exercises / Knee-standing and knee-hugging exercises / Shoulder relaxation exercises / Twisting in a straight seat (& Reverse turning) / Double arm exercises (Yubi Evaluation exercise) / Mr. Taku Lecture 4