Other DVDs Hobby / Twisting exercise 7 seconds shape-up

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording time]
50 minutes
[Screen size]
Standard
[List of performers]
Performers : Kagemoto Yuasa
[List of contents]
About the effect of twist exercise / Shaping up the neck + assist exercise / Shaping up the hip + assist exercise / Shaping up the upper arm + assist exercise / Shaping up the chest + assist exercise / Shaping up the stomach + assist exercise / Shaping up the back + assist exercise / Shaping up the calves + assist exercise / Shaping up the thigh + assist exercise / Shaping up the shoulders + assist exercise / Shaping up the whole body / Summary