New Yorker's Simple Application of Pilates

※Please note that product information is not in full comprehensive meaning because of the machine translation.
Japanese title: その他DVD ニューヨーカーが教える簡単ピラティス応用編
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Item number: 151041970
Released date: 26 Aug 2005
Maker: N. H. K. S.
Media: DVD

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording time]
50 minutes
[Screen size]
Standard
[Group name]
Easy Pilates taught by New Yorkers
[Video bonus]
New York trend spot information
[List of contents]
3-4 to train your body muscles / 3 to straighten your posture / 3 to train your arms / 3 to train your legs / 3 to train your big buttock (hip) / 3 to train your abdominal muscles / exercise that you can do in your daily life
[Number of copies]
1
[Video comments]
This is a lesson video by an instructor from New York, the home of the popular exercise "Pilates". It corrects body distortions and peculiarities and aims for a well-balanced body.
[Name of production]
Date