Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
[Recording time]
50 minutes
[Screen size]
Standard
[Group name]
Easy Pilates taught by New Yorkers
[Video bonus]
New York trend spot information
[List of contents]
3-4 to train your body muscles / 3 to straighten your posture / 3 to train your arms / 3 to train your legs / 3 to train your big buttock (hip) / 3 to train your abdominal muscles / exercise that you can do in your daily life
[Number of copies]
1
[Video comments]
This is a lesson video by an instructor from New York, the home of the popular exercise "Pilates". It corrects body distortions and peculiarities and aims for a well-balanced body.
[Name of production]
Date