Other DVDs 自彊術 Introductory Course / Practical Course <2-pack>

Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.

[Recording Time]
110 min
[Screen Size]
Standard
[Special Contents]
Clear Case
[Contents List]
[1] Full Energy! Health Calisthenics 自彊術 Primer [2] Full Energy! Health Calisthenics 自彊術 Practice
[Number]
2
[Video Comments]
This is a lesson DVD that introduces 15 minutes of health calisthenics that can be done easily every day without using any equipment. The ease of doing it along with the video is attractive. The lecturer is 自彊術 Grand Master 頴子 Kubo. The special video includes "Face Rubbing by Yourself" and "Foot Rubbing by Yourself".
[Country of manufacture]
Date