Product description ※Please note that product information is not in full comprehensive meaning because of the machine translation.
It contains 45 types of training devised for this game by the fitness club 『 Tipness 』.
You can play any training while standing, so you can work on it easily.
Aerobic exercise and muscle training are alternated, and the 『 Super Circuit Training 』 system is adopted with the aim of improving the 』 fat combustion 『 muscle strength 』 『 muscle endurance 』 more efficiently and effectively in a short time.
Since high training effect can be expected, there is no need to play every day, and training can be completed by playing 』 3 times a week for 10 minutes a day in 『. 『